Purina Pro Plan Adult 7 Plus Indoor Chicken & Rice Formula High Protein

Adult 7 Plus Indoor Chicken & Rice Formula High Protein

Purina Pro Plan

#320 of 558 $0.25/oz

$0.20–$0.40/oz

Wondering how Adult 7 Plus Indoor Chicken & Rice Formula High Protein fits your pet? GoodNom gives you personalized feeding amounts, allergen checks, and health signals.

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At a Glance

Higher protein than 76% of similar foods

Protein is the building block of strong muscles, healthy organs, and a shiny coat. This food packs more of it than most in its category.

Real whole meat as the first protein ingredient

When whole meat tops the ingredient list, it means protein is the star of the recipe, not an afterthought.

Higher moisture for better hydration

Cats evolved to get most of their water from food. Higher moisture helps keep kidneys happy and supports healthy hydration.

Soy Protein

Soy contains compounds called isoflavones that can nudge thyroid hormone levels... See full analysis in the app.

Sources
  • White et al. 2004, Am J Veterinary Research (T4 increase in cats on soy)
  • Redmon et al. 2016, Xenobiotica (cats bottom 3 of 13 species for clearance)
  • Court & Freeman 2002, Am J Veterinary Research (soy in 57% of cat foods)
  • van Hoek et al. 2015, J Feline Medicine and Surgery (critical review)
  • Mueller et al. 2016, BMC Veterinary Research (canine allergen prevalence)
Powdered Cellulose

Purified plant fiber, essentially wood pulp. Not digestible, but that's the poin... See full analysis in the app.

Phosphoric Acid

An inorganic phosphate source. A cat's body absorbs this kind of phosphorus much... See full analysis in the app.

Sources
  • Coltherd et al. 2019, British Journal of Nutrition
  • Alexander et al. 2019, British Journal of Nutrition
  • Laflamme et al. 2020, J Veterinary Internal Medicine
  • Summers et al. 2020, J Veterinary Internal Medicine (commercial food survey)
Menadione (Vitamin K3)

Menadione sodium bisulfite (synthetic vitamin K3) is banned in human food supple... See full analysis in the app.

Sources
  • EU Directive 2002/46/EC (human supplement ban)
Protein source: Chicken

Chicken is listed first, but fresh meat is about 70% water. After cooking/extrus... See full analysis in the app.

Nutrition

Compared to 606 similar cat dry foods

Protein (dry-matter) 43.2%

Protein (dry-matter)

Protein content after removing water, so wet and dry foods can be compared fairly.

Top 24%
Fat (dry-matter) 13.6%

Fat (dry-matter)

Fat content after removing water. Important for energy and nutrient absorption.

Top 77%
Fiber (dry-matter) 6.8%

Fiber (dry-matter)

Fiber content after removing water. Supports healthy digestion.

Top 17%
Moisture 12

Moisture

Water content. Higher moisture helps with hydration, especially for cats.

Top 10%
Taurine (dry-matter) 0.2%

Taurine (dry-matter)

An amino acid vital for heart and eye health, especially in cats.

Top 47%
Nutrient Transparency 6.0%

Nutrient Transparency

How many nutrients the brand reports beyond the basic required minimums.

Top 11%

Ingredients

Compared to 606 similar cat dry foods

Named Protein Sources 1

Named Protein Sources

How many of the top 5 ingredients are identifiable, single-species proteins like chicken or salmon.

Top 78%
Primary Protein Quality 4

Primary Protein Quality

Quality of the first protein listed. Whole meat ranks higher than meals or by-products.

Top 33%
Low Filler Content 1

Low Filler Content

Corn, wheat, and soy in the top ingredients. Fewer fillers is better.

Bottom 70%
Ingredient Simplicity 26

Ingredient Simplicity

Total number of ingredients. Simpler recipes can be easier to digest.

Bottom 27%
Omega-3 Source 0

Omega-3 Source

Whether the omega-3 comes from fish oil (delivers EPA/DHA directly) or just flaxseed (plant ALA, which pets convert very poorly).

Top 88%
Label Transparency 0

Label Transparency

Whether the same ingredient is listed in multiple forms (like pea protein + pea fiber) to make meat appear higher on the label.

Bottom 37%

Full Ingredient List

Chicken, Rice, Poultry By-Product Meal, Corn Protein Meal, Soybean Meal, Soy Protein Isolate, Beef Fat Preserved With Mixed-Tocopherols, Powdered Cellulose, Oat Meal, Dried Egg Product, Liver Flavor, Soybean Hulls, Fish Meal, Dried Chicory Root, Phosphoric Acid, Calcium Carbonate, Potassium Chloride, Sodium Bisulfate, Salt, Choline Chloride, VITAMINS [Vitamin E Supplement, Niacin (Vitamin B-3), Thiamine Mononitrate (Vitamin B-1), Calcium Pantothenate (Vitamin B-5), Riboflavin Supplement (Vitamin B-2), Vitamin A Supplement, Pyridoxine Hydrochloride (Vitamin B-6), Vitamin B-12 Supplement, Folic Acid (Vitamin B-9), Biotin (Vitamin B-7), Vitamin D-3 Supplement, Menadione Sodium Bisulfite Complex (Vitamin K)], L-Lysine Monohydrochloride, MINERALS [Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Copper Sulfate, Calcium Iodate, Sodium Selenite], Taurine, DL-Methionine, L-Ascorbyl-2-Polyphosphate (Vitamin C)

Calories

3449 kcal/kg Energy density
403 kcal/cup Per serving

⚕ Manufacturer Quality

Purina Pro Plan meets WSAVA Global Nutrition Committee guidelines: full-time veterinary nutritionist on staff, own manufacturing, AAFCO feeding trials, and published research.

Where to Buy

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